Heart Healthy Recipes - Turkey Tamale Deepdish Tart -

Heart Healthy Recipes - Turkey Tamale Deepdish Tart - - This specific Delicious Turkey Tamale Deepdish Tart Recipe is really some sort of solution for you personally who searching for healthy food regarding you. Many people desire to live healthy yet hard to find correct food. With this Turkey Tamale Deepdish Tart recipe, truly you can easily prepare at your house by simply yourself. #Turkey #Tamale #Deepdish #Tart #

Ingredients

1/4 tsp cumin
1/4 tsp chili powder
1/4 tsp cajun spice
2 Cups Bisquick Heart Healthy Mix
1 Cup Yellow cornmeal
1 cup fresh chopped cilantro
1/2 onion chopped
2 cloves garlic chopped
1/4 cup chopped pepperoncini
1 lb 93/7 ground turkey
2/3 cup beef broth
2 4 oz cans chopped green chiles drained
15 oz can Bushs black beans drained
2 cups shredded reduced fat sharp cheddar
1 cup shredded reduced fat pepperjack

Nutrition : 12 Servings

269 CALORIES / SERVING
DAILY VALUE :
  - Fat : 8g / 12%
  - Carbs : 33g / 11%
  - Protein : 17g / 34%

Preparation

Discover ways to cook this Turkey Tamale Deepdish Tart here:

Tags: Sugar-Conscious #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added # Cautions: #Sulfites #FODMAP #