Saturday, May 2, 2020

Clean Eating - Gluten-Free Green Bean Casserole Recipe - Low-Carb

Clean Eating - Gluten-Free Green Bean Casserole Recipe - Low-Carb, - This particular Delicious Gluten-Free Green Bean Casserole Recipe Recipe is really a new solution for yourself who searching for healthy food intended for you. Many people need to live healthy nevertheless hard to find suitable food. With this Gluten-Free Green Bean Casserole Recipe recipe, in fact you can easily prepare at your house simply by yourself. #Gluten-Free #Green #Bean #Casserole #Recipe #Low-Carb #

Gluten-Free Green Bean Casserole Recipe

Ingredients

For the Fried Onions
3 tablespoons cornstarch
3 tablespoons white rice flour
1 medium onion, sliced into thin strips
For the Casserole
Vegetable oil for frying
Salt, to taste (optional)
3 tablespoons olive oil, divided
1 small onion, finely diced
8 ounces white button mushrooms, finely chopped (approximately 3 cups)
1 clove garlic, minced or put through a garlic press
2 cups milk, divided
2 tablespoons cornstarch
1 (16-ounce) bag frozen French-cut green beans, thawed and drained or 16-ounces fresh green beans, cleaned, trimmed, and cooked until tender
1/8 teaspoon ground thyme
Salt and pepper, to taste
1/4 cup grated Parmesan cheese, divided

Nutrition : 6 Servings

541 CALORIES / SERVING
DAILY VALUE :
  - Fat : 48g / 73%
  - Carbs : 24g / 8%
  - Protein : 8g / 15%

Preparation

Full Instruction for this Gluten-Free Green Bean Casserole Recipe recipe a person can found by clic the button below:
Click Here - Gluten-Free Green Bean Casserole Recipe

Tags: Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Gluten #Wheat #Sulfites #

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