Healthy Soups - Beef Barley Soup - High-Fiber Low-Fat

Healthy Soups - Beef Barley Soup - High-Fiber, Low-Fat, - This kind of Delicious Beef Barley Soup Recipe is really some sort of solution for yourself who searching for healthy food regarding you. Many people desire to live healthy yet hard to find correct food. With this Beef Barley Soup recipe, in fact you can easily prepare at your house simply by yourself. #Beef #Barley #Soup #High-Fiber #Low-Fat #

Ingredients

3/4 lb Stewing Shin Of Beef (with bone)
10 oz Boneless Stewing Beef--choice chuck
8 cups Organic Beef Broth
4 cups Water
3/4 cup, chopped Onions
3 cloves Garlic
2 large (3" to 4-1/4" dia.) Potatoes
1 cup, chopped Carrots
1 cup slices Parsnips
6 oz (one package) Baby Bella Mushrooms
1.5 cups Barley
2 bay leaves
salt, pepper, other spices to taste

Nutrition : 12 Servings

218 CALORIES / SERVING
DAILY VALUE :
  - Fat : 3g / 5%
  - Carbs : 30g / 10%
  - Protein : 19g / 38%

Preparation

Study how to make this kind of Beef Barley Soup right here below:

Tags: Sugar-Conscious #Dairy-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Sulfites #