Healthy Kid Recipes - Rigatoni sausage bake -

Healthy Kid Recipes - Rigatoni sausage bake - - This particular Delicious Rigatoni sausage bake Recipe is really some sort of solution for yourself who seeking for healthy food with regard to you. Many people need to live healthy nevertheless hard to find appropriate food. With this Rigatoni sausage bake recipe, truly you can easily make at your house simply by yourself. #Rigatoni #sausage #bake #

Ingredients

400g good quality pork sausage
1 tbsp olive oil
1 onion, chopped
1 large carrot, grated
150ml red wine
300ml vegetable stock
3 tbsp tomato purée
50g butter
50g plain flour
600ml milk
freshly grated nutmeg
500g rigatoni or penne
200g fresh spinach
140g mature cheddar, grated

Nutrition : 6 Servings

813 CALORIES / SERVING
DAILY VALUE :
  - Fat : 38g / 59%
  - Carbs : 80g / 27%
  - Protein : 32g / 65%

Preparation

Learn to cook this Rigatoni sausage bake here:

Tags: Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free # Cautions: #Sulfites #FODMAP #