Diet Recipe - South Beach Diet Burger recipes -

Diet Recipe - South Beach Diet Burger recipes - - This kind of Delicious South Beach Diet Burger recipes Recipe is really a new solution to suit your needs who seeking for healthy food intended for you. Many people would like to live healthy nevertheless hard to find suitable food. With this South Beach Diet Burger recipes recipe, really you can easily prepare food at your house by simply yourself. #South #Beach #Diet #Burger #recipes #

Ingredients

1 cup fresh Italian parsley leaves
3 scallions, chopped
2 garlic cloves, chopped
2 tablespoons red wine vinegar
2 tablespoons water
1 tablespoon extra-virgin olive oil
1/2 teaspoon red pepper flakes
1/8 teaspoon salt
1 1/2 pounds extra-lean ground beef
2 teaspoons dried basil
1/4 teaspoon freshly ground black pepper
1/8 teaspoon salt
4 whole-wheat hamburger buns - lightly toasted

Nutrition : 4 Servings

380 CALORIES / SERVING
DAILY VALUE :
  - Fat : 15g / 23%
  - Carbs : 22g / 7%
  - Protein : 41g / 83%

Preparation

Examine how to make this particular South Beach Diet Burger recipes below below:

Tags: Sugar-Conscious #Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #