Low Cholesterol Recipes - Tilapia Piccata - Low-Carb

Low Cholesterol Recipes - Tilapia Piccata - Low-Carb, - This kind of Delicious Tilapia Piccata Recipe is really the solution to suit your needs who seeking for healthy food regarding you. Many people would like to live healthy nevertheless hard to find correct food. With this Tilapia Piccata recipe, really you can easily prepare at your house simply by yourself. #Tilapia #Piccata #Low-Carb #

Ingredients

4 (4 ounce) fillets tilapia
salt and ground black pepper to taste
1/4 cup all-purpose flour, divided
1 teaspoon garlic powder
1/4 cup margarine, divided
2 tablespoons lemon juice
2 tablespoons capers, drained and smashed
1/2 cup fish stock
1 tablespoon chopped fresh parsley

Nutrition : 4 Servings

249 CALORIES / SERVING
DAILY VALUE :
  - Fat : 14g / 21%
  - Carbs : 8g / 3%
  - Protein : 25g / 49%

Preparation

Examine how to make this kind of Tilapia Piccata in this article below:

Tags: Sugar-Conscious #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Soy #Sulfites #