Vegetable Recipe - Vegetable Couscous recipes - High-Fiber Low-Fat

Vegetable Recipe - Vegetable Couscous recipes - High-Fiber, Low-Fat, - This specific Delicious Vegetable Couscous recipes Recipe is really a new solution for yourself who seeking for healthy food intended for you. Many people would like to live healthy although hard to find appropriate food. With this Vegetable Couscous recipes recipe, really you can easily prepare food at your house by simply yourself. #Vegetable #Couscous #recipes #High-Fiber #Low-Fat #

Ingredients

2 tablespoons olive oil
1/2 cup zucchini
1/2 cup yellow squash
1/2 cup red bell pepper
1/2 cup carrots
1/2 onion
2 cloves garlic
1/2 teaspoon cumin
1/2 teaspoon curry powder
1/4 teaspoon dried red pepper flakes
ground black pepper
salt
3 cups cooked couscous
1/2 cup vegetable broth
1/4 cup fresh parsley

Nutrition : 4 Servings

541 CALORIES / SERVING
DAILY VALUE :
  - Fat : 8g / 12%
  - Carbs : 100g / 33%
  - Protein : 16g / 33%

Preparation

Full Instruction for this Vegetable Couscous recipes recipe a person can found by clic the button below:

Tags: Sugar-Conscious #Vegan #Vegetarian #Pescatarian #Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #FODMAP #