Healthy Bread - Healthy Egg n Veggie Breakfast Sandwich -

Healthy Bread - Healthy Egg 'n Veggie Breakfast Sandwich - - Trying to find Healthy Egg 'n Veggie Breakfast Sandwich, then a person arrived at the right spot . This Awesome Healthy Egg 'n Veggie Breakfast Sandwich Recipe surely will certainly bright every day . It is definitely easy to create, and even do not need expended a lot of moment . Also you can get the ingredient near you very easily . #Healthy #Egg #'n #Veggie #Breakfast #Sandwich #

Ingredients

1/2 cup chopped spinach leaves
1 tbsp. chopped onion
1/3 cup liquid egg white
1 wedge The Laughing Cow Light Creamy Swiss cheese
2 slices light bread
1 tbsp. chopped red peppers
1 slice Reduced Fat Pepper Jack cheese
2 tsp. light butter or light buttery spread (like Brummel & Brown)

Nutrition : 1 Servings

465 CALORIES / SERVING
DAILY VALUE :
  - Fat : 24g / 36%
  - Carbs : 33g / 11%
  - Protein : 30g / 61%

Preparation

Full Instruction for this Healthy Egg 'n Veggie Breakfast Sandwich recipe a person can found by clic the button below:

Tags: Pescatarian #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #