Sunday, March 29, 2020

Dairy Free Recipes - Grown-up Vegan Nanaimo Bars recipes - Low-Sodium

Dairy Free Recipes - Grown-up Vegan Nanaimo Bars recipes - Low-Sodium, - Are you searching for Grown-up Vegan Nanaimo Bars recipes, then a person reached the right spot . This Awesome Grown-up Vegan Nanaimo Bars recipes Recipe surely can bright every day . It will be easy to create, in addition to do not need invested a lot of moment . Also you can discover the ingredient near you very easily . #Grown-up #Vegan #Nanaimo #Bars #recipes #Low-Sodium #

Grown-up Vegan Nanaimo Bars recipes

Ingredients

¼ cup water
1 tablespoon flax seeds
â…" cup dairy-free buttery spread (can substitute coconut oil)
5 tablespoons cocoa powder
¼ cup brown sugar
2½ tablespoons agave nectar, maple syrup, or brown rice syrup
1 teaspoon vanilla extract
2 cups vegan graham cracker crumbs (like Nabisco Original or Sweet & Sara) or cookie crumbs (gluten free, if needed)
½ cup unsweetened shredded coconut
½ cup chopped cacao nibs
½ cup chopped walnuts or almonds, toasted
½ cup dairy-free cream cheese alternative
2 tablespoons dairy-free buttery spread (can substitute coconut oil)
2 tablespoons plain Bird’s custard powder or non-GMO cornstarch
1 tablespoon coffee liqueur or coffee-flavored Italian syrup
¾ teaspoon vanilla extract
2 cups powdered confectioners’ sugar
4 ounces dairy-free semi-sweet chocolate, roughly chopped, or chocolate chips (2/3 cup)
â…" cup plain or unsweetened dairy-free milk beverage
¼ cup extra-firm silken tofu (see the Soy-Free Option below)
1 tablespoon liquid espresso or coffee liqueur

Nutrition : 15 Servings

311 CALORIES / SERVING
DAILY VALUE :
  - Fat : 19g / 29%
  - Carbs : 37g / 12%
  - Protein : 4g / 7%

Preparation

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Tags: Kidney-Friendly #Vegetarian #Pescatarian #Peanut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Kosher # Cautions: #Gluten #Wheat #Tree-Nuts #Soy #Sulfites #FODMAP #

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